Magnesium citrate, gluconate, aspartate, and lactate may be suitable at minimal doses but can have laxative consequences at greater doses. Types that are not absorbed perfectly — for example magnesium hydroxide, carbonate, oxide and sulfate — are very likely to have laxative results and are more appropriate for relieving constipation. https://magnesiumsulphatemonohydr80234.blog2freedom.com/37701601/the-basic-principles-of-magnesium-sulphate-suppliers-uruzgan