How about cow's milk? It is best to stay away from it in the smoothies. Not mainly because it's harmful but mainly because it adds more energy. So, if you are on a weight loss or detox strategy, Make sure you stick to the plant-based choices. Pregnant or Breastfeeding: Females https://smoothie-diet59911.widblog.com/90435399/a-secret-weapon-for-juicing-diet