Improving athletic performance remains a goal for many athletes, whether they are novices or professionals. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and recognize any limitations or deficiencies that could lead to harm. By incorporating FMS https://carol528c7s.blogunteer.com/33661107/enhancing-performance-and-minimizing-injury-threat-through-thorough-assessment-of-balance-and-steadiness-via-practical-movement-assessment