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The Basic Principles Of Teach self-defense

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Heel-palm strike. If you hit an attacker Along with the heel within your palm, you reduce the potential risk of harming your wrist or arm. Applying an open up hand is likewise A neater changeover when you’re not expecting an attack.‌ Boundaries. Allow it to be a point to request https://pageupdirectory.com/listings13135218/the-definitive-guide-to-muay-thai

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