Muscle or ligament strain. Recurring significant lifting or a sudden uncomfortable motion can strain back muscles and spinal ligaments. For folks in very poor physical situation, continual strain around the back could cause painful muscle spasms. Yes, chiropractors do adjust spinal joints (and occasionally extremity joints in other areas of https://adjustingspine71346.ivasdesign.com/55324023/5-tips-about-deep-tissue-massage-you-can-use-today