Close your gaze. Take a long breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of sunbeams. https://emiliebmtl259064.life3dblog.com/32299484/drift-off-to-dreamland-guided-sleep-meditation-for-kids