Okay, so there continues to the Achilles heel of dieters to handle with, coffee. It has 7 times more Vitamin c than an orange. It's time to stop taking the "toxic chemicals" we are very addicted to, starting with sugar. Sadly, the type of advice it is possible to hang your hat on is quite few. https://Jasontsmo063216.Jts-blog.com/28180898/sugar-the-fight-is-on