For those who have a Long-term issue, or if you're older than age 40 and you also haven't been Energetic just lately, Look at together with your health practitioner right before beginning a power training or aerobic fitness method. VO2 Max and Aerobic Endurance VO2 max, or maximal oxygen uptake, https://sports-player86318.ja-blog.com/28945565/5-simple-statements-about-sports-tournament-explained