Learning about the relationship between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **ketogenic diet** can enhance **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://ai-technology63716.shotblogs.com/the-effects-of-keto-on-cholesterol-a-comprehensive-guide-42549229